Capoeira Ginga: instructional

The Ginga is the essence of a Capoeira game and the most important movement of this martial art; it is from the ginga that every other move is derived, and back to which every one of them devolves. It is the ginga that bares the definitive signature of a Capoeirista’s style and overall quality as a player; the unique physical identity of a Capoeirista.

The ginga is achieved through a synchronized, rhythmic movement of both legs and both arms. Learn the basic and most important move of Capoeira with Fightcoach!