Muay Thai Straight Knee: instructional video

Learn the powerful muay thai knee strike with Fightcoach. Check out more at our instructional martial arts platform https://www.fightcoach.tv!
The straight knee can be targeted to the stomach, solar plexus or head of an opponent. The technique’s power comes from the explosive utilization of hips, core, leg and calf muscles. For maximum power the fighter should come up on the ball of the foot of the supporting leg and thrust forward from the hips.