Flying Knee: instructional

Learn this devastating knee strike with Fightcoach! Sometimes called the jumping knee, the flying knee is a crowd pleasing, flashy technique that targets normally the head, and holds substantial KO potential. Flying knees are often used as a counter strike or when the opponent is recovering from previous strikes, to “finish the deal” after a particularly devastating earlier strike. In the video, the flying knee involves a switching of the legs that confuses the opponent and gives an extra boost of power to the technique.